Are you ready to start conquering your meal stress and have fun doing it?

Hi, I'm Shelly. Wife, Mom of 2, and Mom-Mom to 6 awesome grandkids! I help busy people simplify their lives through meal planning.

I started Conquering Meal Stress because, after many years of meal planning for myself and my family, I realized that I can help other people save time and money by sharing what I've learned through trial and error. 

 Join the membership and get the support you need, including meal plans, new recipes, lots of tips, and so much more!

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Conquering Meal Stress Membership

If you’re looking for an easy way to simplify meal prep and reduce your grocery bill, this meal plan menu is perfect for you! With clear instructions and foolproof recipes, this is the ultimate tool you need to save time and money while enjoying healthy meals and leftovers! Each week you will receive an email with 5 meals and instructions and all recipes needed, a shopping list, and tips for making extra to use for breakfasts, lunches, or other dinners for that week or to stock your freezer. With this meal plan, you can enjoy a variety of healthy and delicious options while using the same ingredients multiple times throughout the week. The included shopping list makes it easy to know exactly what you need to make all of your meals and plan ahead for any leftovers

Cook for 3 weeks, get a prep-free week!

With this plan, you can cook for three weeks and get a week's worth of prepared meals for your freezer. We have broken down all the steps so you can shop, chop, and cook with ease.

3 day meal plan

Do you have some busy days coming up? Do you need a jump start on your meal planning? 

Get this simple 3-day meal plan that includes breakfasts, lunches and dinners. Includes instructions, recipes and shopping list. 

Pantry List Meals

5 meals to make with your Must-Have Pantry List items


All sorts of free goodies to help you with your meal planning. 

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